Join our 2012 Bod Pod Fat Loss Challenge!

Are you .....?

 

  • Tired of standing on the scales and watching your weight yo-yo up and down?

 

  • Frustrated when the scales stay the same yet your clothes fit better?

 

  • Unsure if you are losing fat and / or gaining muscle?

 
  • Looking for a new health focused mindset rather than the traditional "weight loss" rollercoaster

 

 

If you answered yes to any of the above questions, our Bod Pod Fat Loss Challenge is a perfect fit for you! Knowing your body composition is the only true way to determine if your level of body fat is presenting a health risk to you. Everyone needs some fat mass (adipose tissue), but too much or too little can create health problems. Lean mass (muscles, bones, organs, etc) should remain constant or actually increase when following a healthy lifestyle; rapid weight loss programs can actually decrease lean mass and hence your metabolism.

 

Bathroom scales only display your total mass (fat and muscle) and old school "height - weight" charts are too generalized to be considered accurate. The same can be said for Body Mass Index (BMI) charts. The Bod Pod measures your percentage body fat verses percentage lean mass with 98-99% accuracy. This far exceeds the level of accuracy that body fat calipers (pinch test) and household body fat scales (bio-electrical impedence) can provide. The Bod Pod is THE preferred method of testing body composition at the prestigious Mayo Clinics. And we have one right here in St. Albert!!

 

What's involved with the Bod Pod Challenge?

  • Free for Club Members & Training Clients
  • 50% discount on first Bod Pod test
  • Establish a personalized 10 week body composition goal
  • Complete 10 x weekly physical challenges
  • Receive 10 x weekly nutrition tips / receipes
  • Receive 10 x weekly wellness / lifestyle tips
  • Second Bod Pod test @ 10 weeks is FREE if you achieve your goal! (if not, fee increases relative to how close you got to goal)
  • Starts week of January 16, 2012
  • Ends March 25, 2012


How do I register?

  • View, print and complete the Sign Up form here, then scan and email it OR drop it off at the Club on your next visit
  • Complete the Sign Up form in the Club on your next visit
  • Book your first Bod Pod appointment online here!