|
|
BPE; MSc.; NSCA-CSCS, TSAC, CSEP-CEP, NASM-PES, AKC Personal Trainer NEW! "Healthy Joint Series"beginning November 2010
Areas of Specialization · How the Body Moves!
· Solving mechanical dysfunction and muscle imbalance issues
· Integrating skilled movement for a specific purpose or sport/activity
· Substantial gains in flexibility and overall mobility
· Providing nutritional support and understanding to invigorate energy and quality of training
Experience · Living as a student, athlete, coach, trainer, instructor and mentor since 1990
· Trainer with SVAC from 1998-2007 until offering services again Sept, 2010
· Sessional instructor with Grant MacEwan Golf Management Program for 5 terms
· Significant work with developmental, provincial, national and professional level athletes
· Professional mentor to over a dozen Bachelor of Kinesiology and Physical Education graduates from the University of Alberta
Specialty Services (additonal rates may apply) · Sport mechanical analysis
· Running and walking gait analysis
· Video analysis of primary lifts
· Advanced cardiovascular training, monitoring and analysis
· Individual - $120/session
· Small Group (2-3 people) - $200/session
· Larger Group (4-20 people) - $300/session Testimonial
In late 2009 I was diagnosed with “frozen shoulders” My mobility was very restricted; chronic pain was promoting depression. I tried physical therapy, however, the exercises did not help. I was referred to Bill Gillespie, he took the time to listen to my concerns and provided perspective on how my life was impacted by my condition. The program he gave me was geared towards reconditioning my shoulders. Bill continually followed up with me to monitor my challenges and success. He guided me through a tough time and effectively reconditioned the strength and mobility in my shoulders. Thanks Bill! Dave M. |
|
