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Certified Personal TrainerTRX Suspension Training Now Available.Credentials
How I can helpAfter many years of being an athlete, my attention has shifted. I would like to put my experience to work for you. I would like to help you find time in your busy schedule to develop your own fitness. I can help you with that by developing effective and efficient workouts that will challenge you and get you feeling and looking your best.PhilosophyIt doesn't take a lot of time, nor equipment. Let me help you get started right away.Testimonials"Time is tight, no time to work out, or so I thought. Training with Bonnie showed me that I had the time to take care of myself and reach my fitness goals. Bonnie's knowledge, enthusiasm and encouragement keeps me motivated. i wouldn't miss our time together for the world. Thanks Bonnie."Michelle "Thanks to Bonnie's training, I now have better cardio fitness and strength. My workout times have decreased, but the effectiveness has increased. I am able to do the outdoor activities I love, with more energy and reduced injury." Larry |
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