Welcome to SVAC's dynamic Group Exercise program!

All the barbells and whistles!
We offer:
  • Up to NINE Group Exercise classes per day (54 per week!)
  • Certified Instructors specific to the class content
  • Two Group Exercise studios
  • Independent air conditioning in each studio for optimum climate control
  • Hardwood sprung floors to miminize impact
  • 18 Cycle Reebok spin bikes (included in Membership)
  • 18 Reebok Core Boards (included in Membership)
  • A full range of equipment including body bars, stability balls and barbells.
  • Moucersize children's class for 3 - 5 year olds


Group Exercise Guidelines
  • Please sign up for ALL Cycle Reebok classes
  • Other classes may require sign up due to equipment or safety restrictions - see Group Exercise schedule for further guidance.
  • If you have registered for a sign up class and cannot make it, please call to cancel so that we contact the next person on the waiting list.
  • A $5.00 Non Show fee will be applied to your Membership account if you did not call to cancel with sufficient notice.
  • There is a 15 minute equipment set up allowance prior to the start of a class provided the Studio is not already in use.