Welcome to SVAC's dynamic Group Exercise program!

 SVAC offers THREE types of classes:

 

  • Group Exercise Classes: Included with your SVAC Membership at no additional charge. Some of these Classes may require you to sign up (e.g. Cycle Spin) if the equipment being used dictates the size of the Class. See our Online Scheduling Tool under the "Classes" tab for a current schedule.
  • Specialty Classes: Are a 10 week progressive lesson at a set date + time, and an additional fee applies for both Club Members and Non Members. See our Online Scheduling Tool under the "Specialty" tab for a classes currently accepting registrations. Note: online registration closes the night before a class is scheduled to start! So register early to secure your place!  
  • Small Group Personal Training: All the benefits of Personal Training but for a fraction of the price! A SVAC Personal Trainer will help align you with other Members who share a similar goal, and schedule a weekly ongoing class with a specific focus. Pilates Reformer is also available at SVAC in a Small Group Personal Training format. Contact a Personal Trainer directly to inquire about availability in their Small Group Classes. Non Member surcharge applies on top of regular Training fee.

 

View Online Scheduling Terms & Conditions + Privacy Policy here


We offer:

  • Up to NINE Group Exercise classes per day (54 per week!)
  • Certified Instructors specific to the class content
  • Two Group Exercise studios
  • Independent air conditioning in each studio for optimum climate control
  • Hardwood sprung floors to miminize impact
  • 18 Cycle Reebok spin bikes (included in Membership)
  • 18 Reebok Core Boards (included in Membership)
  • A full range of equipment including body bars, stability balls and barbells.
  • Moucersize children's class for 3 - 5 year olds
SVAC's Online Scheduler:
  • First time user? - create a profile and the system will track the classes that you have signed up for under the "My Info" tab.
  • Return visitors - just log in!
  • You can sign up for Classes, and cancel out if you need to - all from the comfort of your home or office!
  • If you are placed on a waiting list, the Scheduler will notify you via email if a place opens up in the class.  
  • A $5.00 Non Show fee will be applied to your Membership account if you do not cancel with sufficient notice.