“I value the importance of maintaining a holistic approach to life. Body health, fitness, proper nutrition and a healthy mindset are key focal points for me in achieving holistic balance. I love life, I love exercise and I love being healthy. Helping others achieve this, too, isn’t just my job; it’s my passion.”
Education:
- "New'' Pilates Reformer Trainer
- Personal Trainer – NAIT Program
- Alberta Fitness Leader Certification Association (AFLCA) Group Exercise Specialist
- British ColumbiaRecreational and Parks Association (BCRPA) Fitness Leader / Instructor
- Emergency Medical Responder ( EMR) – NAIT Program
Experience:
- 19 years in the fitness industry, 11 at SVAC
- SVAC Fitness Department Leader
- Trainer for firefighting teams and hockey and soccer clubs
- Instructs classes in: aqua fitness, stability ball, cycle, tai boxing, core board, group strength
- Designs programs and classes for all age groups, from children to seniors
“I believe in living an active lifestyle and being a positive role model for my children and clients.”
Areas of Specialization:
- Weight Loss
- Changing Physique
- Strength, Agility, Power
- Core
- Balancing Body, Mind and Spirit
- Group Strength
- Cross-Training for Runners
- Stretching
“Everyone has different needs and is unique, so any successful training program must be individualized. My diverse knowledge and experience – and my commitment to you – is your advantage. Working together, we will meet your goals.”
How Clients Describe Heike . . .
- Motivating
- Enthusiastic
- Powerful
- Inspirational
- Fun yet focused
- Believing and believable
- Down-to-earth
- Role model
“I will challenge you and your abilities. Your workouts will be intense and varied, involving cardio, weights and core. You will burn calories while toning and strengthening your entire body. My clients say they love the diversity of my training technique and their individual success proves that it works. You will see results"
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Please contact me for a complimentary consultation!
Phone: 780-460-9999
or e-mail me at hhatcher@sva-club.com
Hi! The fact you are here probably means you are seeking help to meet your health and fitness goals. A personal Trainer can be one of your greatest assets,assisting you in this exciting and rewarding journey.I welcome discussing your needs with you and helping you achieve your goals.
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