Keri Bowzaylo

Can Fit Pro Personal Trainer
Can Fit Pro Fitness Instructor

Now offering Pilates Reformer Personal Training!


Credentials

  • Cam Fit Pro (Personal Trainer Specialist, Fitness Instructor Specialist, FIT Education Trainer, Pro Trainer)
  • Can Fit Pro Fitness Instructor
  • BBU Pilates Reformer Trainer Level 1
  • BBU Pilates Mat Trainer Level 1
  • BBU Pilates Apparatus Trainer Level 1
  • Bender Ball Master Trainer
  • Pilates Coach Apparatus Trainer Level 1

Specializations

  • Weight Loss
  • Core Focused workouts
  • Strengthening
  • Toning
  • Motivating lifestyle changes through exercise
  • Group Training
  • Beginner Running Programs
  • Team Conditioning Camps
  • Pilates Training Programs - Reformer and Mat

How I Can Help

A Personal Trainer can be an asset for those trying to achieve specific weight loss, strengthening and/or toning goals. By developing programs geared towards the individual's specific lifestyle, the Trainer plays a significant role in the progress of the Client with ongoing motivation and feedback.
 
A Session with a Personal Trainer provides the Client with a more motivating and safe environment to workout in. A Personal Trainer takes the guess work out of exercising alone to achieve desired results.
 

What to Expect

  • Starting all programs in a stable environment then gradually adding instability to challenge the core
  • All programs are designed for each client's specific goals and lifestyle
  • A workout with fun and variety makes working out a little less mundane

Work Experience

  • Captain of Kananaskis 100 Mile Relay team for SVAC since 2005
  • Instructed  Senior Strength and Stability Ball classes at Northgate Lions Senior Centre for 2 years
  • Instructor for group exercise classes at SVAC
  • One of the coordinators of the Celebrate Your Body program at SVAC
  • Team Conditioning Camps 
  • Marathon and Death Race Competitor

Testimonials

 
"Working out with Keri gave me a renewed enthusiasm towards my workout regime. During the 3 months with Keri I lost 14.5 inches and 7 lbs. In addition, I gained strength and confidence. I appreciate Keri's enthusiasm and passion in pushing her clients to new limits" : Kerry Samletzki
"In six months I have lost 26lbs, 28 inches and dropped three dresss sizes. I'm also able to run over 10kms. i would  recommend that if anyone is serious about getting fit or if they just need to shake up their exercise routine, to work with Keri" : Carolyn Olsen
 
If you are a Client of Keri's and would like to add a testimonial, please email your comments. Thank you.


Call today for a complimentary consultation!

Cell: 554-4948 or  email me!

Fee Schedule for Personal Training

*Please call for Pilates & Reformer

Training Fees

1 Session = $70.00 per hour
2 Sessions = $65.00 per hour
5-9 Sessions = $62.50.00 per hour
 

3 Month Contract

1 Session per week @ $50.00
(total 4 sessions per month) = $200.00
 
2  Sessions per week @ $45.00
(total 8 sessions per month) = $360.00
 
3 Sessions per week @ $40.00
(total 12 sessions per month) = $480.00
 

Discounted packages available for Group Training

  "Though no one can go back and make a brand new start,

anyone can start from now and make a brand new end"


*3 month contracts are billed monthly.
Prices do not include GST
Personal Training sessions are non refundable