Linda Marocco

Credentials

• AFLCA Group Fitness Instructor since 1994
• TRX Certified Feb 2010 - currently teaching 3 - 4 TRX classes/week called "Absolutely Lean" with nutritional help, before & after measurements every 6 weeks
• Can Fit Pro Personal Trainer Specialist 2007
• Group Strength Instructor since 2002
• Reebok Cycle certified 1999
• Competitive Bodybuilder through the Alberta Bodybuilding Association 2001, 2003, 2008 competitions
• Competed in both the Northern Alberta Bodybuilding Championships and the Alberta Provincial Championships
• Bod Pod Body Composition certified
• Team Instruction/Large group training

Specialization

• Weight Loss & Nutrition
• Specializing in improving overall esthetics based on each individual's body type
• Strengthening, toning and conditioning of all muscles
• Improving flexability & range of motion
• Dissolving weaknesses thoughout the body/improving posture
• Demonstrating safe and effective exercises for any fitness level or age (Have been teaching Seniors 55+ since 1995)
• Bodybuilding
• Have trained Figure Skaters, Boxers, Hockey Players, Skiers

"It is perseverance that allows us to achieve our goals ... not strength"

Why hire Me?

I will teach you how to workout safely and make your workout "environment" more comfortable and productive. Motivation and a gentle push make all the difference in the world! There are so many exercises to discover with the use of TRX, free weights, machines, swiss balls, bosu balls, and dyna-bands!  I can "fast track" you through all kinds of wonderful challenges and make your workouts fun and interesting. With my 21 years of experience in the gym, I definitely feel you will grow both spiritually and physically from the inside out.

Note: all prices are subject to GST