Steve Vardill

BSc. Kinesiology, CFC,
Personal Trainer

I invite Members and non members of all ages and fitness levels to join me for a positive experience in a professional and comfortable environment. Learn how you can meet and exceed your personal goals with a customized program that works for you.

Areas of Specialization

General Fitness (weight management / strength)
Low Back Weakness
Knee, Hip & Shoulder Injury Rehabilitation
Competitve Swim and Dance Athletes
Functional Training and Core Stabilization
Police and RCMP Physical Test Training

Experience

7 years industry experience
Training in Australia as an Exercise Therapist & Exercise Physiologist
Training in Knee, Hip, Pre-and Post Surgery Rehabilitation
Working in conjunction with Leading Edge Physiotherapy
Pre-season Fitness Testing with the Edmonton Oilers Hockey Team

I Can Help You ...

Reach new levels of fitness
Recover from injury
Build Strength
Manage your weight
Improve your physical & mental well being
Get motivated, educated and provide support.

Testimonial

"Steve's knowledge of exercise physiology, human bimechanics and his ability to apply it to specific sports is a valuable asset for any person's training regime"
- Grant

Additional Qualifications

3M National Coaching Certification
Athletic First Aid
CPR

Call today for a complimentary consultation!

Cell: 919-8273 or email me now!

Price Structure

Please call Ph: 919-8273 to discuss the different pricing packages available.
Couples and Group Training packages available upon request.